Services
Choose the Coaching Path That Fits You
Whether you prefer one-on-one sessions, group energy, or a guided course- there’s a coaching experience designed to help you grow with clarity, confidence, and peace.
One-on-One Youth Coaching
Your journey is unique — and so is this coaching. In these private sessions, we focus entirely on you.
- Uncover what’s holding you back
- Clarify your goals and direction
- Build simple, practical action steps
- Strengthen habits that boost your career, relationships, and well-being
Details
- Designed for ages 18–35
- 60 minutes per session
- Flexible scheduling (online or in person)
Mindfulness for Peace Course
Learn how to find calm in a busy world
This four-session course is a guided journey into mindfulness and self-discovery. Each session blends reflection, practice, and practical tools you can immediately apply in your daily life. By the end, you’ll not only feel lighter and calmer — you’ll walk away with handbooks and strategies to keep building peace, confidence, and clarity long after the course.
Course Structure
Understanding yourself and your goals
Building belief in your value
Managing stress and emotions effectively
Connecting with others with clarity and empathy
Details
- Four 3-hour sessions (spread over one month)
- Practical mindfulness techniques & exercises
- Group sharing, reflection, and interactive activities
- Handbooks & take-home tools to continue the practice
Group Coaching Sessions
Grow together, learn together
Some journeys are better shared. These small group sessions bring together like-minded young people who face similar challenges. You’ll exchange experiences, gain fresh perspectives, and practice coaching tools in a safe, uplifting environment.
What to Expect
- Groups of 6–10 participants (intimate and supportive)
- Interactive activities that build confidence and practical skills
- A judgment-free space to share, listen, and grow together
- Built-in accountability partners to keep you motivated
Youth Empowerment Workshops
Skills for life, designed for youth
Dynamic, interactive workshops that blend practical life skills with personal growth. Each workshop is designed to empower youth with tools they can immediately apply in their studies, careers, and daily lives.
Topics Include
Details
- Tailored for universities, NGOs, and youth organizations
- Engaging, activity-based learning — games, role-play, reflections
- Customizable content to meet your group’s specific needs
